We support you as you create YOUR second story; a new and healthy narrative about your life. Second Story Counseling is committed to providing high-quality therapy to people in all stages:
DBT (Dialectical Behavioral Therapy) takes all the practical skills from the myriad of therapy models and combines it into one! They are the skills everybody needs but few people have. Participants have the opportunity to improve relationships, learn mindfulness, develop emotional regulation, and learn to tolerate distress.
Learn these coping skills and receive peer support! These groups are a blend of group therapy and psychoeducation. Participants are required to purchase the associated workbook. Material repeats every 8 months.
Rates vary by therapist. You can see each therapist's rates by visiting their bio page.
Although we are NOT “IN-NETWORK” for any insurance plans, services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:
Cash, check, debit/credit are accepted for payment.
If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the regular session fee.
ONLY OFFERING TELEHEALTH SESSIONS
If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the regular session fee.
Therapy is for everyone -- if you're struggling with your mental health, or if you just want to improve. There is overwhelming scientific evidence that therapy helps people make positive changes in their lives. Let us help you start the rewarding journey of writing your second story.
Cash, check, debit/credit are accepted for payment.
Although we are NOT “IN-NETWORK” for any insurance plans, services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:
