You don’t find your authentic self- you uncover it. Let me help you discover who you are and whatever roadblocks are stopping you. We will explore depression, anxiety, fear, or unhealthy patterns in your relationships. Together we can help you live a life where joy is not something you long for but can feel every single day. Through my own journey in therapy I learned that change is not only possible, but it is real and lasting. Although our lives can become heavy and seemingly unbearable, there is hope. All is not lost. Suffering is not inevitable. I love working with adolescents, adults, individuals, couples, and families. As a dance instructor for 20 years, I have worked with teens in many aspects of their lives. My passion is to help unlock each individual’s strength and purpose in this beautiful journey of life. Let me help you find meaning and become empowered in wherever you are in your journey.