Our Services
We offer a range of specialized therapy services to support your mental health journey. Explore our programs to find the right fit for you.
At Second Story Counseling, we believe everyone deserves access to quality mental health care. Our licensed therapists use evidence-based approaches to help you work through challenges, build coping skills, and create lasting change. Whether you're seeking individual support, working on your marriage, or helping your family communicate better, we have services tailored to your needs.
Individual Therapy
For the Family
Not Sure Where to Start?
Schedule a free 15-minute consultation and we'll help you find the right service for your needs.
Services FAQs
What types of therapy do you offer?
We offer a variety of evidence-based therapy approaches including individual therapy, couples counseling, family therapy, and specialized programs like DBT groups. Our therapists are trained in multiple modalities to best meet your needs.
How do I know which service is right for me?
During your free 15-minute consultation, we'll discuss your concerns and goals to help determine the best service for you. Our team can recommend individual therapy, couples counseling, specialized groups, or a combination based on your unique situation.
Can I participate in multiple services at once?
Yes! Many clients benefit from combining services, such as attending DBT groups while also seeing an individual therapist. We'll work with you to create a treatment plan that fits your needs.
Are all services available via telehealth?
Most of our services are available through telehealth, including individual therapy and couples counseling. Some group programs may require in-person attendance or offer a hybrid format. Check the specific service page for details.
Do you accept insurance for all services?
We accept Blue Cross Blue Shield and Aetna insurance for most services. Coverage varies by plan and service type. We'll verify your benefits during the consultation process to ensure you understand your coverage.
What if I'm not sure what kind of help I need?
That's completely normal! Schedule a free consultation and we'll help you explore your concerns and identify the most appropriate services. There's no pressure to commit to anything during the consultation.