Marriage Counseling

Rebuild connection, improve communication, and strengthen your relationship

What is Marriage Counseling?

Marriage counseling provides a safe, neutral space for couples to work through challenges with the guidance of a trained therapist. Whether you're facing a specific crisis or want to strengthen your relationship, therapy helps you understand each other better and develop healthier patterns.

Our therapists use evidence-based approaches to help couples improve communication, resolve conflicts, and rebuild intimacy. You don't have to be in crisis to benefit from couples therapy—many couples come to us simply wanting to deepen their connection.

  • Better Communication - Learn to express needs without criticism or defensiveness
  • Conflict Resolution - Turn arguments into productive conversations
  • Renewed Intimacy - Rebuild emotional and physical connection
  • Stronger Foundation - Develop tools for a lasting, healthy relationship
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Is Marriage Counseling Right For You?

Couples therapy can help if any of these situations resonate with your relationship

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You struggle to communicate without it turning into an argument

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Trust has been broken and you're trying to decide whether to stay or go

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You feel more like roommates than romantic partners

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The same issues keep coming up no matter how many times you discuss them

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Parenting disagreements are creating tension in your marriage

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Your relationship is good but you want to make it even stronger

Meet Your Therapists

Our licensed marriage and family therapists specialize in helping couples navigate challenges and build stronger, more fulfilling relationships.

Insurance & Payment

We work with two major insurance providers to make therapy accessible. We handle all the paperwork so you can focus on your relationship.

Blue Cross Blue Shield
Aetna

How Insurance Works With Us

1

Submit Your Insurance Card

Provide us with a photo or copy of your insurance card when you book your appointment.

2

We Verify Your Benefits

Our team contacts your insurance company to verify your mental health benefits and coverage details.

3

We Handle the Paperwork

We submit all necessary claims and documentation directly to your insurance provider on your behalf.

4

You Pay Your Copay

Simply pay your copay or deductible amount at the time of service - we take care of the rest.

What to Expect

1

Schedule a Consultation

Book a free 15-minute phone consultation. We'll discuss your concerns and match you with a therapist who specializes in the issues you're facing.

2

Initial Assessment

Your first session focuses on understanding your relationship history, current challenges, and goals. The therapist may meet with you together and individually.

3

Collaborative Work

Together, you'll learn new communication skills, work through specific issues, and practice healthier ways of relating. Sessions are typically weekly or bi-weekly.

4

Lasting Change

As you develop new patterns and stronger connection, sessions become less frequent. Most couples see meaningful progress within 12-20 sessions.

Ready to Strengthen Your Marriage?

Take the first step toward a healthier relationship. Schedule a free consultation to discuss how marriage counseling can help you and your partner.

Marriage Counseling FAQs

What if my partner doesn't want to come to counseling?

It's common for one partner to be hesitant at first. You can start with individual sessions to work on your own patterns and communication skills. Often, when one partner makes changes, the other becomes more open to joining. We can also discuss strategies for inviting your partner to participate.

How long does marriage counseling take?

Most couples see meaningful progress within 12-20 sessions, though this varies based on the complexity of the issues. Some couples come for a few sessions to address a specific concern, while others benefit from longer-term work to rebuild trust or change deeply ingrained patterns.

Is marriage counseling only for married couples?

No, we work with couples at all stages of their relationship—dating, engaged, married, or considering separation. The skills and insights from couples therapy benefit any committed relationship, regardless of legal status.

Can marriage counseling save our relationship?

Marriage counseling helps couples gain clarity about their relationship and make informed decisions. For many couples, therapy leads to significant improvement and renewed connection. For others, it provides a healthy space to decide whether to stay together or separate amicably.

What happens in a typical session?

Sessions usually involve both partners and last 50-60 minutes. Your therapist will guide conversations, teach communication techniques, and help you work through specific issues. You may receive homework to practice skills between sessions.

Do you offer premarital counseling?

Yes, premarital counseling helps engaged couples build a strong foundation before marriage. We cover topics like communication, conflict resolution, finances, family planning, and expectations to help you start your marriage with the best possible tools.

What if we're considering divorce?

Discernment counseling is designed specifically for couples who are uncertain about the future of their relationship. It helps you gain clarity and confidence about your decision, whether that's committing to work on the marriage or moving toward separation.

Do you offer telehealth couples sessions?

Yes, we offer virtual marriage counseling for couples throughout Arizona via telehealth. Video sessions work well for busy couples and can be just as effective as in-person therapy at our Mesa office. Some couples prefer a mix of in-person and virtual sessions.

Should we do individual therapy too?

Sometimes individual therapy alongside couples work helps each partner process personal issues that affect the relationship. Your therapist can help determine if individual sessions would be beneficial for your situation.

Do you work with families as well as couples?

Yes! If you have children, family counseling may be helpful alongside or after couples work. We can help address how parenting dynamics affect your relationship and improve communication with the whole family.