Rebuild connection, improve communication, and strengthen your relationship
Marriage counseling provides a safe, neutral space for couples to work through challenges with the guidance of a trained therapist. Whether you're facing a specific crisis or want to strengthen your relationship, therapy helps you understand each other better and develop healthier patterns.
Our therapists use evidence-based approaches to help couples improve communication, resolve conflicts, and rebuild intimacy. You don't have to be in crisis to benefit from couples therapy—many couples come to us simply wanting to deepen their connection.
Couples therapy can help if any of these situations resonate with your relationship
You struggle to communicate without it turning into an argument
Trust has been broken and you're trying to decide whether to stay or go
You feel more like roommates than romantic partners
The same issues keep coming up no matter how many times you discuss them
Parenting disagreements are creating tension in your marriage
Your relationship is good but you want to make it even stronger
Our licensed marriage and family therapists specialize in helping couples navigate challenges and build stronger, more fulfilling relationships.
We work with two major insurance providers to make therapy accessible. We handle all the paperwork so you can focus on your relationship.
Submit Your Insurance Card
Provide us with a photo or copy of your insurance card when you book your appointment.
We Verify Your Benefits
Our team contacts your insurance company to verify your mental health benefits and coverage details.
We Handle the Paperwork
We submit all necessary claims and documentation directly to your insurance provider on your behalf.
You Pay Your Copay
Simply pay your copay or deductible amount at the time of service - we take care of the rest.
Book a free 15-minute phone consultation. We'll discuss your concerns and match you with a therapist who specializes in the issues you're facing.
Your first session focuses on understanding your relationship history, current challenges, and goals. The therapist may meet with you together and individually.
Together, you'll learn new communication skills, work through specific issues, and practice healthier ways of relating. Sessions are typically weekly or bi-weekly.
As you develop new patterns and stronger connection, sessions become less frequent. Most couples see meaningful progress within 12-20 sessions.
Take the first step toward a healthier relationship. Schedule a free consultation to discuss how marriage counseling can help you and your partner.
It's common for one partner to be hesitant at first. You can start with individual sessions to work on your own patterns and communication skills. Often, when one partner makes changes, the other becomes more open to joining. We can also discuss strategies for inviting your partner to participate.
Most couples see meaningful progress within 12-20 sessions, though this varies based on the complexity of the issues. Some couples come for a few sessions to address a specific concern, while others benefit from longer-term work to rebuild trust or change deeply ingrained patterns.
No, we work with couples at all stages of their relationship—dating, engaged, married, or considering separation. The skills and insights from couples therapy benefit any committed relationship, regardless of legal status.
Marriage counseling helps couples gain clarity about their relationship and make informed decisions. For many couples, therapy leads to significant improvement and renewed connection. For others, it provides a healthy space to decide whether to stay together or separate amicably.
Sessions usually involve both partners and last 50-60 minutes. Your therapist will guide conversations, teach communication techniques, and help you work through specific issues. You may receive homework to practice skills between sessions.
Yes, premarital counseling helps engaged couples build a strong foundation before marriage. We cover topics like communication, conflict resolution, finances, family planning, and expectations to help you start your marriage with the best possible tools.
Discernment counseling is designed specifically for couples who are uncertain about the future of their relationship. It helps you gain clarity and confidence about your decision, whether that's committing to work on the marriage or moving toward separation.
Yes, we offer virtual marriage counseling for couples throughout Arizona via telehealth. Video sessions work well for busy couples and can be just as effective as in-person therapy at our Mesa office. Some couples prefer a mix of in-person and virtual sessions.
Sometimes individual therapy alongside couples work helps each partner process personal issues that affect the relationship. Your therapist can help determine if individual sessions would be beneficial for your situation.
Yes! If you have children, family counseling may be helpful alongside or after couples work. We can help address how parenting dynamics affect your relationship and improve communication with the whole family.